LifeStyle: Health & Fit

What Is the Military Diet? Dietitians Weigh In on This Controversial 3-Day Meal Plan

Tuesday  03:20,   17 july 2018

The Military Diet sounds like an intense yet efficient way to lose weight. After all, people in the military are in great shape and need a proper diet to fuel their rigorous training, right?The Military Diet, found on, is a meal[...]

If You See This Plant, Don’t Touch It—Seriously

Tuesday  02:25,   17 july 2018

There’s a new invasive species that’s been spreading across the United States. It sounds like an evil creature straight out of a fairy tale — and trust us, you should avoid it.There’s a new invasive species that’s been spreading across the United[...]

Most College Students Unwilling to Stop Binge Drinking

Tuesday  02:00,   17 july 2018

<p>Convincing a college student that reducing their alcohol consumption will improve their health, grades and relationships is easy. But according to a new study, cementing the habit may prove more difficult.</p>A sample of 300 college[...]

Indiana Mom Gives Kidney to 8-Year-Old Girl She Met at Vacation Bible School

Tuesday  01:45,   17 july 2018

<p>Kari Woods, a mother of five, found out that Abby Steinard had the same rare blood type. "And I only need one kidney," Woods said.</p><p></p>Kari Woods, a mother of five, added her voice to the chorus and she says she heard[...]

Here's What Happens When You Drink 8 Glasses of Water a Day

Tuesday  01:40,   17 july 2018

I heard drinking water would help me have more energy, stay focused and more. It's worth a shot!Drinking more water has been said to have numerous health benefits, from weight loss to increased circulation and beyond. Adding an extra glass (or[...]

Jeannie and Jim Gaffigan used humor to cope with her brain tumor

Tuesday  01:40,   17 july 2018

One of the basic bonds that connects Jim and Jeannie Gaffigan is humor, so it makes sense that when life took a scary turn, they turned to what they know best.So it makes sense that when life took a scary turn for them last year, they turned to what [...]

Vibrio outbreak linked to imported crab meat

Tuesday  00:59,   17 july 2018

A dozen people in three states and the District of Columbia got sick after eating fresh crab meat imported from Venezuela.&nbsp;<br>The illnesses have been reported in Maryland, Louisiana, Pennsylvania, and the District of Columbia. Twelve[...]

The 1 surprising spot in the kitchen that could make you sick

Tuesday  00:08,   17 july 2018

<p>Disinfecting countertops after handling meat and putting perishables away in the fridge immediately are things everyone knows to do, but there could be germs lurking in another very surprising place in the kitchen.</p>Spraying down counters [...]

5 Ways to Stop Hair Loss In Its Tracks

Monday  23:25,   16 july 2018

No, you can't grow it back - but you can slow hair loss down. Going bald is a common concern for many guys, and estimates show that roughly two-thirds of men will start losing their hair by their mid-30s. While some men might embrace the change [...]

14 Agility Drills For Men Over 40

Monday  23:15,   16 july 2018

Feel like an athlete again with moves that build speed, reaction time, and conditioning. Basketball isn’t just a “young man’s game.” Neither is ice hockey, tennis, touch football, or martial arts. In fact, there’s no sport or leisure activity you[...]

32-Year-Old Mom Dies from Sepsis Just Days After Giving Birth to Third Child

Monday  23:06,   16 july 2018

<p>For women who are pregnant, sepsis can occur from a number of complications, such as miscarriages, cesarean section, ruptured membranes and prolonged or obstructed labor.</p>On July 2 — just eight days after she gave birth to her son,[...]

I Went to a Sleep Coach, and Here Are 4 Things I Learned

Monday  22:01,   16 july 2018

Whether you're a morning person or a night owl, you could probably benefit from seeing a sleep coach. Everyone knows that good sleep matters. Chronic poor sleep can up your risk of diseases like Alzheimer’s and heart disease. Good sleep, on the[...]

Do Weird Cures for Cellulite Actually Work?

Monday  21:59,   16 july 2018

Summertime . . . and we're bombarded with cellulite "fixes." Here's the straight-up on what works and what doesn't.There are a number of variables that factor into the development of skin dimpling, and for as long as we can[...]

This Sunbathing Calculator Tells You How Long You Can Safely Spend in the Sun

Monday  21:59,   16 july 2018

It can also calculate what SPF you should be using. Pretty nifty.Who among us hasn't spent too much time outdoors and ended up with a sunburn so intense that it hurts to lie in bed at night? No matter how diligent you may be about re-applying[...]

College student discovers sports injury is actually rare cancer

Monday  21:58,   16 july 2018

Noah had just finished his first year at Central Michigan University on the Dean’s List, when his family got the diagnosis.Noah Holloway, 18, had just wrapped his first year at Central Michigan University when he was diagnosed with Ewing's Sarcoma,[...]