LifeStyle: Health & Fit

Here's How Candace Cameron Bure Sneaks In A Workout While Dinner Cooks

Tuesday  01:25,   23 may 2017
Delish

She does it all in 30 minutes. To Candace Cameron Bure, any place can be a gym. The actress tones her obliques while watching her sons' hockey games, sneaks in glute work between takes in her dressing room, and has even used the Fuller House kitchen [...]

What You May Learn by At-Home Genetic Testing

Tuesday  01:20,   23 may 2017
U.S. News & World Report - Health

Some consumers bypass the medical system to obtain this personal information. But it has limits. Spit in a vial, pop it back into the test-kit carton, return it to the company and voila – within weeks you can view the results of your personal[...]

Here's What Happens to Your Body Once You Hit 30

Tuesday  01:20,   23 may 2017
MSN

<p>Here are five things every woman should look out for during the decade that takes you from young adulthood to middle age.&nbsp;</p>But this pivotal decade is also a time when some unexpected body issues strike that may make you wonder,[...]

Have a case of the Mondays? Blame Sunday night.

Tuesday  01:20,   23 may 2017
USA TODAY SPORTS

Sunday is the worst night of the week for those with sleep trouble, according to a recent study. In a survey of 4,279 Americans and Britons conducted by pollsters YouGov for meditation app Calm.com, 46% of people reported having the worst trouble[...]

Gender Confirmation Surgery Is On the Rise In the U.S.

Tuesday  01:20,   23 may 2017
Time

The number of gender confirmation surgeries has risen in the United States, according to new data from the American Society of Plastic Surgeons (ASPS). The organization reported that in 2016 there were 3,200 gender confirmation surgeries-nearly a[...]

Here's What Skipping Breakfast Does to Your Body

Tuesday  01:20,   23 may 2017
Time

It’s a hotly contested question in the nutrition world: is breakfast really the most important meal of the day? Experts say that people who eat breakfast are less likely to overeat the rest of the day, but recent studies have found no difference in[...]

4 Sports Drinks You Didn't Realize Were Loaded With Sugar

Tuesday  01:20,   23 may 2017
Delish

Each one's like drinking a candy bar — or two. If you grew up playing sports, you're familiar with the sweet, sweet rush that came when you saw mom packed you a Gatorade instead of a water to sip on after practice. Neon-colored sports drinks[...]

Watch Out for These Dangerous 'Kissing Bugs' in Your Home

Tuesday  01:16,   23 may 2017
Good Housekeeping

The blood-sucking pests live in 25 states from coast to coast."Kissing bugs" spread Chagas disease, one of five parasitic infections the Centers for Disease Control is currently targeting for public health action. Over 300,000 people in the U.S.[...]

Watch Out for These Dangerous 'Kissing Bugs' in Your Home

Tuesday  01:16,   23 may 2017
Good Housekeeping

The blood-sucking pests live in 25 states from coast to coast."Kissing bugs" spread Chagas disease, one of five parasitic infections the Centers for Disease Control is currently targeting for public health action. Over 300,000 people in the U.S.[...]

Cigarette filters may increase lung cancer risk

Tuesday  01:16,   23 may 2017
Reuters

<p>Cigarette filters, introduced decades ago to reduce the amount of “tar” smokers inhale, also alter other properties of smoke and smoking in a way that raises the risk of lung cancer, researchers say.</p>(Reuters Health) - Cigarette filters, [...]

Cigarette filters may increase lung cancer risk

Tuesday  01:15,   23 may 2017
Reuters

<p>Cigarette filters, introduced decades ago to reduce the amount of “tar” smokers inhale, also alter other properties of smoke and smoking in a way that raises the risk of lung cancer, researchers say.</p>(Reuters Health) - Cigarette filters, [...]

This Beginner Swimming Workout Burns Major Calories in Just 30 Minutes

Monday  23:11,   22 may 2017
MSN

<p>Take the plunge with this full-body workout.</p>Swimming in a pool, lake, or ocean is an excellent way to exercise without feeling like you’re melting in the heat. Plus, it’s a full-body workout that is gentle on the joints. Ironman and USA [...]

This Beginner Swimming Workout Burns Major Calories in Just 30 Minutes

Monday  23:10,   22 may 2017
MSN

<p>Take the plunge with this full-body workout.</p>Swimming in a pool, lake, or ocean is an excellent way to exercise without feeling like you’re melting in the heat. Plus, it’s a full-body workout that is gentle on the joints. Ironman and USA [...]

14 delicious and healthy recipes that'll keep you feeling great

Monday  22:11,   22 may 2017
TODAY

Eating healthy shouldn't be a challenge — get inspired by these lightened-up lasagnas, meatballs and more. It's been a while since we were feeling super gung ho about our New Year's resolutions. So while we've pledged to cut down on the bad[...]

14 delicious and healthy recipes that'll keep you feeling great

Monday  22:10,   22 may 2017
TODAY

Eating healthy shouldn't be a challenge — get inspired by these lightened-up lasagnas, meatballs and more. It's been a while since we were feeling super gung ho about our New Year's resolutions. So while we've pledged to cut down on the bad[...]